CHRIS TORRES

Some people are born into sports. For Chris Torres, it has always been a way of life. From the first time he stepped onto the baseball field to competing at the collegiate level with the College of Staten Island and The City College of New York, athletics became part of his DNA. But his story did not stop there. It evolved into something bigger, something that demanded not just talent but discipline, grit, and an unwavering commitment to excellence.

Chris found CrossFit almost by accident, though he would tell you it was more fate than chance. When he received his score and list number for the New York City Fire Department, he realized that fitness was no longer just about competition. It was survival. If he was going to step into a career where lives could depend on him, there could be no half measures. He needed to be as physically prepared as humanly possible. Fast forward nearly 12 years and Chris is still at it, still competing, still grinding, and now serving as a Lieutenant with the FDNY.

What makes Chris truly stand out is his mindset. He knows that discipline is not something you turn on when it is convenient. It is a lifestyle. On the fire ground, on the baseball field, or in the gym, Chris has one rule: if you are going to do it, do it with everything you have got. That mindset is not just about staying in shape. It is about being ready, being reliable, and being the kind of person others can count on when it matters most.

Every athlete has regrets. For many, it is the thought of what could have been, how much further they could have gone if they had pushed just a little harder. Chris uses that “what if” as fuel. It is the chip on his shoulder that drives him through every training session, making sure he never leaves the gym feeling like he could have done more. In CrossFit, there are no excuses. You either have it, or you do not. The leaderboard does not lie. When Chris signs up for an Rx or Elite event, he knows it is his chance to step up against the best, and he refuses to be outworked.

That is why Chris is a Hard Work Athletics Ambassador. To him, it is not just a title. It is a brotherhood. A community of people who share that same relentless drive, who refuse to settle, and who believe that greatness is not about participation but about domination. It is about elevating the standard, pushing past barriers, and representing a lifestyle of no excuses, no shortcuts, and no bullshit.

Chris Torres does not just wear Hard Work Athletics. He lives it.

Follow Chris on Instagram @chris_igy6fitness