BEN SHIPLEY

First and foremost, Ben Shipley is a follower of Jesus. His faith isn’t just something he believes — it’s the foundation for how he leads, coaches, competes, and serves his family and community.

He’s a devoted husband and proud dad of three (with number four on the way). For Ben, leadership starts at home. Fatherhood and marriage are his greatest callings, and everything else flows from that responsibility.

Before stepping fully into the fitness and health space, Ben spent 12 years working in the electrical and low-voltage trades. He understands hard work the old-school way — long days, early mornings, and earning everything. But he also carried a vision: to build something of his own that would impact lives beyond the job site.

That vision became reality.

Today, Ben is the owner of King of Prussia CrossFit, a CrossFit Level 2 Coach, competitive CrossFit athlete, personal trainer, and nutrition coach. He’s also an Integrative Health Practitioner, blending performance training with functional nutrition to help people optimize their bodies from the inside out.

He didn’t just open a gym — he built a community. Alongside his wife, he followed the dream of creating both a CrossFit facility and a functional nutrition practice where faith, discipline, and real accountability drive transformation.

Ben believes that with faith and discipline, there are no limits. Strength isn’t just physical — it’s spiritual, mental, and emotional. His mission is simple: help people become stronger in every area of life.

Because when belief meets discipline, impossible starts looking possible.

You can follow Ben on Instagram @total_shipshow or @crossfitkop